Moving TBM to a new machine

Hi, I'd like to move my TBM to a new laptop. Could you please explain how I should do it so that I don't lose any data? Also, is it possible to access TBM from 2 different machines? I often work remotely and take my smaller laptop with me so ideally, I'd like to be able to link my Trados on both machines to the same TBM - is this possible? Thank you. 

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