How to get started with AI in Trados

I'm trying to wrap my brain around this but I'm getting conflicting information it seems. Do I just install the free Language Weaver and/or OpenAI apps? Because one webinar said you have to buy Trados Enterprise or Accelerate to be able to use AI in your workflow. Also, are my data secure or not? The same webinar first said no it's not secure, then later it said yes the data are secure and are not shared. Clearly I'm missing something.

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