Retriving lost work and enabling remove comments button in Trados 2022

When I am revising documents Trados is shutting down without saving the changes made. Can I somehow retrieve the changes made? the time of File Trados Proj is reading the time when Trados shut down. However, the Xcliff file is still marking the time when it was opened the first time and i am losing all the work. Moreover, the remove comments is not enabled either   I have Trados 2022

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